Hi! I’m Lisa Dawes,

MS, RDN, CDCES

I inspire my clients to…

Realize that nourishing yourself doesn’t have to be a struggle… You can regain your health without following strict food rules.

Slow down, reconnect, and listen to what your body tells you.

Understand that change doesn’t happen overnight. Recognizing what works for you takes time.

Become informed decision makers of your health.

Masters of Science

Registered Dietician Nutritionist

Certified Diabetes Care and Educational Specialist

I inspire my clients to…

Ditch your food dogmas and diet mentality, and embrace real food.

Realize that eating doesn’t have to be confusing, overwhelming, or a struggle.

Understand that lasting change happens from the inside out, not the outside in (in other words, you've gotta flip it and reverse it).

Make yourself a priority in your own life.

Be an active participant in your own health.

Believe that you have the innate capacity to heal—and you are deserving of true health.